The sun is finally out time to quit your job and become a full-time Pokmon hunter. Failing that, bunk off, play ping-pong, fry an egg outdoors or just have a nap
That big, round, bright thing in the sky? Its called the sun, and for the next week it should be hanging around. You will, of course, have forgotten what to do in this rare event, so weve handily compiled a reminder.
Have a nap
It is what the experts (people who actually live in hot countries, who dont go deranged once the temperature reaches 26C and start compiling lists of things to do) have known for millennia. Chances are youre sleep-deprived about 46% of British women have said they have trouble sleeping, and 36% of men so take a siesta to catch up. One study, by the Spanish Society of Primary Care Physicians, suggested that a daily half-hour nap could reduce stress, and improve productivity and cardiovascular functions.